Aside from the Wii Fit, today was the first official day I have ever tried yoga. It was really fun and I think I stretched body parts I didn't know I had until today. It felt really good. I like the yoga on the Wii Fit, but today we got "down and dirty" doing all sorts of poses I can't do on the WF. I bought a mat this last weekend and tested it out. So far, so good. A teacher at school is helping me learn. She has it on her iPod and then a poster of moves we follow if we are "new" to the class. It was relaxing and just what I needed after a lonnnnnng day. IT was so hot today here and the kids were NOT focused at all. I hate the end of the year when they are like this!! Yoga helped me release those endorphins and rejuvenate before tomorrow...
BTW: Tomorrow, Young Adult author Gary Paulsen is going to be at our school! I am SO excited!
skip to main |
skip to sidebar
About Me
- Sarah
- Maternal.Creative.Genuine.Crazy Fun.
Baybee Designs
My Favorite Blogs
- 2Cents Worth
- 733
- A Lagneaux Life
- Birdscrafts Blog
- Birthday Girl
- Blissful
- Bloggin' 'Bout Blake
- Christy Inc.
- Crafts and Crap
- Craftzine
- Dashboard Ramblings
- Feeding My Family
- Fitz's Ink Spot
- It's All About Ty
- Jaimee and Asa's Blog
- Kiki's blog
- Laura Bee Designs
- Never Pay Retail Again
- Pioneer Woman
- Pretty Providence
- Random Thoughts Amidst Chaos
- SO Not Martha (my craft blog)
- Sara and Pablo Est. 2007
- Scrapping Life with Boys and a Girl
- Testing the Waters
- The Growing Cunninghams
- The Party Wall
- The Tall and Short of It
- You Are What You Blog
My Favorite Links
Blog Archive
-
▼
2009
(379)
-
▼
June
(29)
- Time to get crafty
- Al Bundy...Look out!
- Swim Lesson II
- Sister for Sale
- Baylen's new ride
- Brynnie
- 8th grade promotion
- King Of Pop...Dies
- Swimming Lessons Day 1
- Braids and Cabooster
- More of Bee's last day
- Bug Safari
- Brynn's last day of school
- School's out for the summa!
- A new baby in the family part II
- PON
- Date Night
- Another Funny Convo heard amongst students today @...
- Classroom Funny
- Poor BayBay
- To-Do list that never ends
- Funny Convo #280, 281
- We're going on a picnic...kind of
- Gary Paulsen!!!
- Yoga Yo!
- Baylen has fun at Chuck E Cheese's
- new movie: Baylen blows bubbles
- Are they Twins?
- Funny Convo #276 & #277
-
▼
June
(29)
4 comments:
I do yoga ~ 3 x per week. Better balance, flexibility, sanity, calmness, and good for my ankle. Do it by yourself for a while (I did) then go to a class, it is 10x better to have someone there with pointers. The key is finding a good instructor. I've had ones I couldn't hear/understand and ones I just didn't like. I go to Gold's for now, so it isn't an added expense outside of my regular gym membership.
I say do it yourself at first so you learn some stuff and don't feel embarrassed when you go to class, you can at least follow along and not stick out!
It's amazing how great it makes ya feel, huh!? I wish that the Wii had a yoga routine instead of having to do poses 1 at a time. I wonder if the new EA Sports for the Wii will have something like that. Pilates is similar and I have some dvds that I like a lot too.
I loved gary paulsen!!! how fun!
Post a Comment